1:1 Stretch Coaching Programme
Unlock your hamstrings, back, hips and shoulders through this 4 week Stretch Coaching Programme. Weekly 1:1 classes in person or online, daily homework and support via WhatsApp. This relaxing approach to flexibility works to open up your body and re-establish basic range of motion, helping you move more easily!
£197.00
1:1 Breath Coaching Programme
Through my 4 week breath coaching programme, you can enjoy stress relief, nervous system balance, mood stabilization, improved sleep, strengthened digestion, and the ability to self-soothe at will. 4 x 30 minute online or in person sessions
£127.00